Midwife Sessions
Essential 3 Steps to Feel Relaxed, Ready, and Inspired About Your Birth and Postpartum
In This Midwife Session
YOU WILL LEARN
1
Mindset Matters
I have a habit of real talk and saying it like it is. I share the honest realities of what a baby does to a relationship and I know that having an understanding of this can make all the difference. I will give you daily exercises to interrupt your negative thought streams and shift to breathing in what matters. Connect to yourself, your baby, and your partner.
I will share my effective BRAIN HACKS and create space to focus on whats important.... you, your baby, and your family.
2
Birth Matters
Let's tune into where you are at right now and where you want to go. Le's unpack what's important to YOU, get clear on what needs to be done, and dream and plan your labor, birth, and postpartum.
3
Know Your Options
You find your voice in birth and in becoming a parent. It's our nature to get fierce and protective of our babies. Inform yourself and choose what's right for your body. You are the boss of your body, your baby, and your family. It's your job.
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JANE DOE
Birth & Uncertainty are two peas in a pod.
This time of life is full of transitions but layer it with a pandemic and it can feel extremely overwhelming.
Let's talk about ways to navigate through your birth time, get clear on your thoughts and feelings, design your birth plan to reflect this, and communicating it with your friends and family.
The Birth Class.
A Note From The Instructor...
I want everyone to have a midwife!
I have helped hundreds of families through pregnancy, birth, and postpartum. You can't plan birth but you can plan postpartum! However, it's important to dream up all the things you visualize for the birth of your baby and prepare as much as possible to look back and know you did your best. Hopefully, many of those dreams will come true!
As a home birth midwife & birth center owner, I'm lucky to work intimately with couples and really get into the nitty gritty of this often intense transition. I want to inspire you to understand your choices, consider the little details that can mean so much, and get on the same page with your partner. Let me help guide you through these conversations...
