Sip. Soak. Nourish.

My favorite recipes to share are warm drinks- Sip, herbs to melt my body- Soak, or the most delicious foods that happen to be packed with goodness- Nourish!

Above all, words Nourish us...so check out my podcast AskMidwife707 for intimate stories that nourish the soul.

 

Best Kale Salad Ever!

I’m so happy to share my favorite nutrient-dense kale recipes! I absolutely loved having this salad stocked in my fridge during the postpartum months, and it became such a nourishing staple that I now make it for all my friends after they have babies. It’s fresh, hearty, full of minerals, and somehow always the star of the potluck table. I hope it nourishes you as much as it has nourished so many people I love. Enjoy!